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Friday, October 16, 2026
KMB Blog

Ballet Star Matthew Ball on Grueling Roles and Social Media Attention: 'I Don't Feel Protective About My Body'

Within the hushed atmosphere of a hotel bar near London's prestigious dance company, Matthew Ball orders a mint tea. The dancer's posture is naturally straight-backed, his arms muscular beneath a simple tee. During performances, dancers can seem like powerful deities, yet frequently in person they are small. Not so Ball, whose height is part of his demand for princely characters and pas de deux work. With fine traits and piercing eyes, there's a hint of a brooding actor about him.

A Seamless Ascent to the Pinnacle

Now 31, Ball is enjoying the crest of a career that has progressed smoothly. Growing up in Liverpool, he faced little teasing for his childhood interest in ballet. Entering the Royal Ballet School at 11, he graduated directly into the troupe and was promoted annually, attaining the highest position of principal in 2018. He has loved taking on substantial dramatic roles, especially the psychological turmoil found in Kenneth MacMillan's works.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming starring appearance is as himself, in an "In Conversation" event aiming to offer intimate insights into a dancer's craft. He will guide the crowd through a part, demonstrating his mental process during execution. Even in more comedic ballets, the challenge is significant. "Don Quixote is one of the most demanding technically," he states.

The Psychological Struggle and After the Show Emotions

What about after a performance, when he has pulled it off? "It feels pretty good," he admits. "However because I'm trying to squeeze all the juice out of it, and get lost in the role, frequently I do feel embarrassed afterwards. Following an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. But a dance maker previously remarked on a "kind of suffering in him." Is there? "I am very energetic in general, but I do have a melancholy streak," he reveals. "I kind of enjoy negativity sometimes. I've always felt that doubt has been an catalyst for good change."

Formative Motivations and Artistic Influences

His determination stemmed from youthful setbacks. Not excelling in contests at school made him "driven!" It was motivation to prove he could succeed. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It changed everything, it made me go a bit fanatical," he recalls.

An upcoming endeavor is creating his own dance works. In his view, "organic movement has value." "Breaking the conventions is interesting, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He aims his work to be loaded with meaning, drawing inspiration from books, compositions, and art.

Intimate Performance and Personal Dynamic

He also favors presenting dance in more intimate venues. "It was just really exciting," he says of a past experience. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has created duets with his girlfriend, fellow principal Mayara Magri. The level of faith between them is clear. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." The couple aren’t typically matched on stage at their home company, which is perhaps healthy. "We’re both quite determined people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Bodily Perception

On social media, fans can see clips from his dance films and photos that showcase a athletic form. Does he mind that the response can be a bit focused on appearance? Not particularly. "The body is just what we work with, so I don’t feel very precious about it," he states. He compares it to viewing Michelangelo’s David—an object that can be seen on various ways.

Ball characterizes his younger self as "desperate for success." Did it lived up to his hopes? "I feel very aware of how reality is a different reality to the aspirations you made as a young person," he muses. He probably has another decade of dancing ahead. "I guess in the future, I want to be a bit more gentle with myself."

Written by

April Powell

A clinical psychologist and writer passionate about mental wellness and mindfulness practices.

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